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Health Benefits of B Vitamins by soulvit
B vitamins are a group of nutrients that play many important roles in your body. Most people get the recommended amounts of these vitamins through diet alone since they are found in a wide variety of foods. However, factors like age, pregnancy, dietary choices, medical conditions, genetics, medication and alcohol use increase the body’s demand for B vitamins. In these circumstances, supplementing...
Astaxanthin and Heart Disease by Soulvit
Astaxanthin is one of the most powerful antioxidants on the planet. A bright red compound that comes from algae, it’s what gives wild salmon flesh it’s bright red-orange color. What can an algae molecule do for you, and how can you get it without resorting to a diet of plankton? Read on to learn about the benefits of Astaxanthin, from...
Multivitamins Pills_By Soulvit
Multivitamins are the most commonly used supplements in the world. Their popularity has increased rapidly in the past few decades. (https://www.ncbi.nlm.nih.gov/pubmed/21592424) Some people believe that Multivitamins can improve health, make up for poor eating habits or even reduce the risk of chronic diseases. What Are Multivitamins? Multivitamins are supplements that contain many different vitamins and minerals, sometimes along with other ingredients. There is no...
Health Benefits of Matcha Tea by Soulvit
Matcha has skyrocketed in popularity lately, with Matcha shots, lattes, teas and even desserts appearing everywhere from health stores to coffee shops. Like Green Tea, Matcha comes from the Camellia Sinensis plant. However, it is grown differently and has a unique nutrient profile. Farmers grow Matcha by covering their tea plants 20–30 days before harvest to avoid direct sunlight. This increases chlorophyll production,...
5 Major Benefits of Magnesium Citrate_ Soulvit
Magnesium is the fourth most abundant mineral in the body, and it’s mostly stored inside our bones. Because our bodies can’t make Magnesium, we must get this mineral from our diets or supplements. Magnesium supplements are available in a variety of forms, one of which is Magnesium Citrate. What Is Magnesium Citrate Good For? The No. 1 reason to use any...
Does Green tea extract help you lose weight_by Soulvit
Green Tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. These include improved brain function, fat loss, a lower risk of cancer and many other impressive benefits. Green Tea Contains Bioactive Compounds That Improve Health Green Tea is more than just liquid. Many of the plant compounds in the tea leaves...
Potential Benefits of Shilajit By Soulvit
Shilajit is a sticky substance found primarily in the rocks of the Himalayas. It develops over centuries from the slow decomposition of plants. Shilajit is commonly used in ayurvedic medicine. It’s an effective and safe supplement that can have a positive effect on your overall health and well-being. Benefits Alzheimer’s Disease Alzheimer’s disease is a progressive brain disorder that causes problems...

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