Soulvit – Stay Healthy and Beatiful

Glutathione is an antioxidant produced in cells. It’s comprised largely of three amino acids: glutamine, glycine, and cysteine. Glutathione levels in the body may be reduced by a number of factors, including poor nutrition, environmental toxins, and stress. Its levels also decline with age. In addition to being produced naturally by the body, Glutathione can be given intravenously, topically, or as...

While Ginkgo Biloba’s leaves and seeds are often used in traditional Chinese medicine, modern research primarily focuses on Ginkgo extract, which is made from the leaves. Ginkgo supplements are associated with several health claims and uses, most of which focus on brain function and blood circulation. Here are 12 benefits of Ginkgo biloba. Contains Powerful Antioxidants Ginkgo’s antioxidant content may be...

Fenugreek is an herb long used in alternative medicine. It’s a common ingredient in Indian dishes and often taken as a supplement. A lot of research has been done on the goodness of fenugreek and how it can positively impact human health. Let’s check out some of its amazing benefits. Boosts Testosterone Fenugreek can boost testosterone levels. The hormone plays a vital...

Many of today's popular dietary supplements come from plants that have been used medicinally since ancient times. One of these botanicals is Tribulus Terrestris, which is purported to have a variety of health benefits, including reduced blood sugar and cholesterol, altered hormone levels and increased sexual function and libido. What Is Tribulus Terrestris? Tribulus Terrestris is a small leafy plant. It’s also known as...

B vitamins are a group of nutrients that play many important roles in your body. Most people get the recommended amounts of these vitamins through diet alone since they are found in a wide variety of foods. However, factors like age, pregnancy, dietary choices, medical conditions, genetics, medication and alcohol use increase the body’s demand for B vitamins. In these circumstances, supplementing...

Astaxanthin is one of the most powerful antioxidants on the planet. A bright red compound that comes from algae, it’s what gives wild salmon flesh it’s bright red-orange color. What can an algae molecule do for you, and how can you get it without resorting to a diet of plankton? Read on to learn about the benefits of Astaxanthin, from...

Apple Cider Vinegar is the most popular type of vinegar in the natural health community. It is claimed to lead to all sorts of benefits, many of which are supported by science. This includes weight loss, reduced cholesterol, lower blood sugar levels and improved symptoms of diabetes. It is also an ancient folk remedy and has been used for various household and...

Potassium is an essential dietary mineral and electrolyte that regulates the balance of fluids in the body. Potassium Citrate is potassium salt of citric acid. It is a crystalline powder with a slightly salty taste. It is involved in nerve function, muscle control and blood pressure. Potassium is an essential health nutrient that is good for lowering blood pressure,...

Multivitamins are the most commonly used supplements in the world. Their popularity has increased rapidly in the past few decades. (https://www.ncbi.nlm.nih.gov/pubmed/21592424) Some people believe that Multivitamins can improve health, make up for poor eating habits or even reduce the risk of chronic diseases. What Are Multivitamins? Multivitamins are supplements that contain many different vitamins and minerals, sometimes along with other ingredients. There is no...

Vitamin B12, also known as Methylcobalamin, is an essential vitamin that your body needs but cannot produce. It’s found naturally in animal products, but also added to certain foods and available as an oral supplement or injection. Vitamin B12 has many roles in your body. It supports the normal function of your nerve cells and is needed for red blood cell...